How long should I walk my dog?

A widely shared rule of thumb for puppies is about 5 minutes of walking per month of age, a couple of times a day, while adult walk length varies by breed size and energy. This calculator gives a general orientation, not a prescription — always consult your veterinarian.

What is the "5 minutes per month of age" rule?

It is a common general guideline suggesting a puppy is walked roughly 5 minutes for each month of its age, per session (for example, about 15 minutes at 3 months), usually twice a day. It is orientation only and should be adjusted to the individual dog.

Does breed size change how long I should walk my dog?

Generally, larger and higher-energy breeds tend to be walked longer as adults than smaller or lower-energy breeds. The calculator adjusts its general guideline by the breed’s size tier and the dog’s age.

Dog Walk Length Calculator

Q: Is this walk calculator a substitute for veterinary advice?

No. DogCare Tracker provides general information only and is not a substitute for professional veterinary advice, diagnosis or treatment. Always consult your veterinarian.

A free general guideline for how long to walk your dog, based on breed size and age.

DogCare Tracker provides general information only. Not a substitute for professional veterinary advice, diagnosis or treatment. Always consult your veterinarian.

Walk Limit by Breed & Age

Pick a breed and age for a general walk-length orientation. Instant, no sign-up.

Save & track this schedule

Get a reminder to log walks & potty breaks, and we’ll let you know when the DogCare Tracker app launches.

Dog Walk Length Calculator

Walk Limit by Breed & Age

Save & track this schedule

Walk guidelines for specific breeds